Day: February 3, 2015

Can Walking Ease Depression? Scientists Claim 200 Minutes Weekly Does It

A half an hour walk daily might do the trick to ease depression, a recent study says. The data gathered from around 1 904 middle-aged women from Australia who enlisted their participation for the research revealed that 200 minutes of walking per week are enough to enhance the quality of life of individuals struggling with

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Sugary Drinks Cause Girls To Start Menstruating Earlier

Be informed parents: Too much of sugary drinks cause girls to start menstruating earlier than others of the same age. It’s proven now. The menstrual cycle is perhaps one of the most puzzling of natural occurrences. Each woman has her own intricacies and personalized version of the cycle. Following this ‘rule’, some girls start menstruating

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