Day: November 7, 2015

Sleep Deprivation Is As Harmful As A High-Fat Diet To Insulin Sensitivity

A new research presented by scientists from the Cedars-Sinai Medical Center in Los Angeles suggests that sleep deprivation can impair insulin sensitivity in a similar manner as high-fat diets do. The paper highlighting the importance of sleep was presented at the Obesity Society Annual Meeting in Los Angeles. The aim of the researchers was to determine

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